Oct 24, 2022

This episode is super important! I'm sharing a simple process that you can keep in your back pocket for any time you're feeling stuck.

In this episode, you'll learn: 

• How successful people navigate the feeling of being stuck

• How to recognize that you're feeling stuck

• A step-by-step process to move through...

Oct 17, 2022

If you've been seeking balance in short-term and long-term gratification in your business or in your life, then this my friend is definitely for you.

In this episode, you'll learn: 

• The signs of being too focused on instant gratification

•  The signs of being too focused on long-term gratification

•  How to...

Oct 10, 2022

This episode is inspired by an incredibly powerful shift I experienced recently. If you've been feeling unmotivated, down, or stuck recently, you'll definitely want to tune into today's episode.

In this episode, you'll learn: 

• My 3 step journaling process for shifting your energy

• How to get to the root cause of...

Oct 3, 2022

This episode is a powerful one! If you are constantly overwhelmed yet feel like you're making little progress towards your goals- this episode is really going to help.

In this episode, you'll learn: 

• How to be more productive

•  How to set better boundaries

•  How to prioritize the things that are...