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Dec 28, 2020

Today I have the pleasure of interviewing the woman who helped me jumpstart my speaking career, Jess Ekstrom! Jess is the founder and CEO of Headbands of Hope. Jess also creates courses to help women share their stories with the world.


In today’s episode of the Spark Your Light Podcast, we’ll discuss:

  • How Jess...

Dec 21, 2020

Today I have the pleasure of interviewing Ashley Gordon, master mindset and manifestation coach in today’s episode. If you’re ready to start off 2021 hitting the ground running, this is the episode for you.



In this episode, we’ll discuss:


  • What quantum leaping actually means
  • Rituals and practices to help...

Dec 14, 2020

Does your morning routine feel off? In today’s episode I’m discussing how to find the perfect morning routine for this current season of your life. Sometimes, we may need different routines for different seasons.


Also, remember that what works for me, might not work for you. My hope with this episode is to provide...

Dec 7, 2020

We’ve all experienced disappointment at some point in our lives. And oftentimes, a friend or parent tells us “next time...  don’t get your hopes up.”


Is this actually the way to live your best life? Should your priority be to avoid disappointment?


Of course not! Disappointment is a part of our life....

Nov 30, 2020

Have you ever felt like you're doing things because of what other people say? We stay so much on our comfort zone, knowing that we could do so much better than that. 

Don't let life happen to you. Take control, pave your own path, and don't settle on being in a car that someone else is driving. Falling in love with the...