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Oct 10, 2022

This episode is inspired by an incredibly powerful shift I experienced recently. If you've been feeling unmotivated, down, or stuck recently, you'll definitely want to tune into today's episode.

In this episode, you'll learn: 

• My 3 step journaling process for shifting your energy

• How to get to the root cause of negative patterns in your life

• How to avoid burnout as you pursue your dreams

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