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Apr 24, 2023

In today's episode, we're talking about stepping-stone goals, and how these can be supportive on the journey of pursuing big dreams. Join me as we explore trusting the timing of our lives, embracing our unique journeys, and reframing our goals to align with our personal growth. By the end of this episode, you'll have...

Apr 17, 2023

Affirmations are great, but it's easy to write them down in your morning routine and then forget about them for the rest of the day. In today's episode, we'll explore how affirmations can be used in daily life to remind us of who we want to be, and how we want to show up in the world.


In this episode, you’ll...

Apr 10, 2023

Are you feeling like your light is flickering out? It happens to everyone from time to time, especially during busy periods in life. But just like a fire needs to be constantly maintained, we need to do things to maintain our spark. In this episode, I’m sharing how to do just that.


In this episode, you’ll...

Apr 3, 2023

In this episode, I'm sharing a fun life update! I've also been in a busy season, and I've learned so much that I couldn't wait to share with all of you.


In this episode, you will learn:

• How to differentiate between things you think you "should" do and things you actually need to do

• Why being flexible is a key...