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Feb 3, 2025

In today's episode, we're going to talk about how to prioritize what truly matters in your life. Join me as we explore strategies for identifying your "main thing" and how focusing on it can lead to greater clarity and success.

 

In this episode, you'll learn:

  • How to determine your main thing in different areas...


Jan 27, 2025

In today's episode, we're diving into the underlying causes of procrastination and exploring how it connects to our emotions, goals, and actions. Join me as we uncover practical strategies to move past procrastination and align with what truly sparks your light.

 

In this episode, you'll learn:

  • How to identify the...


Jan 20, 2025

In today's episode, we're discussing the delicate balance between being accountable to your goals while showing yourself compassion. Join me as we explore how to find that middle ground for long-term success and self-care.

 

In this episode, you'll learn:

  • How to avoid the extremes of accountability...


Jan 13, 2025

In today's episode, we explore how to become your most authentic self with special guest Ana Welsh. Ana shares her incredible journey from a struggling manager to a leadership coach, offering valuable lessons about authenticity, leadership, and self-discovery.

 

In this episode, you'll learn:

  • How to identify and...


Jan 6, 2025

In today's episode, we’re talking about the power of anticipation and how embracing it can transform your outlook on your big dreams as well as everyday life. Join me as we explore why getting your hopes up is the key to sparking joy and living your best life.

 

In this episode, you'll learn:

  • How anticipation...