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Jan 23, 2023

This is a topic that I get asked about quite often. I know that so many of you want to commit a consistent journaling practice, but you're not quite sure where to start. Or, maybe you're looking for inspiration and education around building and keeping this new habit. Whatever it is, you'll find it in today's episode.

In this episode, you'll learn: 

• 3 tangible steps to starting your daily journaling practice

• How to make your journaling habit actually stick

• How to reconnect with journaling if you've lost your spark


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